TOOLS THAT WORK FOR YOUR BRAIN AND YOUR LIFE

LET’S GET YOU FEELING HAPPY, ON PURPOSE

Happiness is an action you can take every day and a muscle you can build over time. I’ll teach you the reps in this course so that you can strengthen your self-knowledge and build your happy, fulfilling life. Your way.

Wondering what’s missing?

You’re not bad or unworthy because you have all the reasons in the world to be happy, but you don’t often feel it.

By re-connecting with yourself and embracing some personal truths, you will find that happiness is not so elusive as its been feeling. 

You don’t need a set of rules to live by to be happier - you need a set of tools to help you achieve that happiness in a way that honours exactly WHO you are and WHERE you are right now, as well as makes space for who you’re becoming.

Imagine if…

  • You knew how to welcome in happiness every day and lightly rebound from the tougher moments of life without spiralling to an emotional rock bottom. 

  • You invited in more of what lights you up and adds to your life, and understood how to create a feedback loop so that you could build momentum and ultimately feel happy and fulfilled on the regular.

  • You built a cycle of self-trust and deep self-knowing that you can create your happiness, and that it's always going to be available to you now that you see it.

No more sitting around with friends, or alone on the couch with a favourite book, wondering if you’re supposed to be feeling happy right now. Because you’ll know how you feel - and how to create more happiness whenever you want to.

What you’ll get

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    Discover the art of daily mindfulness and reconnect with yourself

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    Embrace your inner child and challenge your long-held beliefs about fun, joy, and happiness

  • 🍊

    Make life meaningful with a touch of practical magic and the art of ritualizing daily life

  • 🍊

    Challenge yourself to seek balance, stay curious, and remain open to change as you embrace joy

  • 🍊

    Build a muscle of self-trust and lean into the knowing of your heart and body to take you in the right direction

  • 🍊

    Learn what makes you happy without the noise of the outside world

Happy on Purpose

An audio and visual self-paced course with perspectives and tools to help you build happiness in your day-to-day life through a practice of self-discovery and action.

  • FIVE audio modules so you can listen on the go (like a private podcast!)

  • A customizable Notion dashboard packed with resources and prompts to support your learning and help you build your actions with care and intention

  • Strategies to support you as you shift your mindset, build self-awareness, and strengthen self-trust